Drop the Mic – Ep. 09 –

“Take the good with the bad, or throw the baby out with the bath water.” from Holy Grail by Jay-Z ft. Justin Timberlake Life is a perfect mixture if one were to think about it beyond just the highs and lows.  It’s a bit hard to do, but when incorporating mindfulness and presence, it is […]

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Drop the Mic – Ep. 07 – Seek and Ye Shall Find / Never Know a Love Like, What, Love Like This

“Terror’s tha product ya push Well I’m a truth addict, oh shit I gotta headrush…” from Vietnow by Rage Against The Machine The search for #Truth is an interesting quest.  At times in my Life, I’ve been told by a great many people bits of the following: “You’re so spiritual.” or “You’re so introspective.” or “Wow, […]

Read More Drop the Mic – Ep. 07 – Seek and Ye Shall Find / Never Know a Love Like, What, Love Like This