Still Breathin’

The Demons in my head, haunt me with their dread, it starts in the morning, and follows me throughout until the bed Is times like this I hate that my Ego clutches close – relentlessly Vulnerable in the wind, these times within, I can’t breathe,  I can’t breathe The world at large in turmoil, much […]

Read More Still Breathin’

Ep. 2.11 – All of it

Right now, I feel all of it. Simultaneously. Maybe it’s been like that all the time because I’ve often meditated on Okay-Ness (my take on Mindfulness, let’s call it Contemporary Mindfulness, ha, how’s that for philosophy?) as being okay with the moment as it is, for that recognition allows us to see every feeling exists within […]

Read More Ep. 2.11 – All of it